10 Reasons How Physical Therapy Can Benefit You For Good Health
Physical therapy is one of the most underrated and beneficial forms of treatment for overall good health. Contrary to popular belief, physical therapy is not just for people who have been injured or are experiencing pain. There are many reasons why physical therapy can benefit you, regardless of your age or health status. Here are 10 reasons why physical therapy is worth considering for your good health. What is Physical Therapy? Physical therapy is a type of healthcare that assists people in regaining movement and function following an injury or sickness. Physical therapists (PTs) use a variety of techniques, including exercises, stretches, and massage, to help their patients regain strength, flexibility, and range of motion. PTs also work with patients to relieve pain and improve their quality of life. In…