General Cause Archives - 1-888-272-9758 MyGeeksHelp

19Nov 2022 by geekshelp

How To Manage Stress Effectively (Tips and Tricks)

Stress is a part of everyday life, but that doesn't mean it has to get the best of us. There are many ways to manage stress more effectively so that we can lead happier and healthier lives. In this blog post, we will explore 10 ways to manage stress more effectively. From identifying our triggers to learning how to relax, these tips will help you stress less and enjoy your life more. What is Stress Exactly? When we feel overwhelmed or unable to cope with the demands placed on us, we are experiencing stress. Stress is our bodies' reaction to any kind of demand or threat. When we perceive a situation as stressful, our body initiates a stress response.The stress response is a complex set of reactions that includes changes…

17Nov 2022 by geekshelp

What Exactly is Stress and How Does it Affect Our Bodies?

General Cause

We’ve all heard of the term “stress” before, but what does it mean? Stress is the body's reaction to any external demand. Physical, mental, or emotional reasons can all contribute to it. While a little bit of stress is normal and can even be helpful in some situations, too much stress can be detrimental to our health. It can lead to physical symptoms like headaches, upset stomach, and trouble sleeping. It can also cause emotional symptoms like anxiety, irritability, and depression. If you’re feeling overwhelmed by stress, there are some things you can do to help manage it. In this blog post, we’ll explore what stress is, how it affects our bodies, and some tips for managing it. What is Stress? Most of us have heard of the term “stress”…

25Oct 2022 by geekshelp

Do You Make These 10 Common Checklist Mistakes?

General Cause

We all use checklists from time to time, whether it's a mental checklist to remind ourselves of the tasks we need to do or a physical checklist to help us pack for a trip. But are you making these 10 common mistakes when creating and using checklists? 1. Assuming that everyone uses your checklist the same way you do. Each person who reads your checklist will probably go through it differently. A new manager, for instance, might read every step on a troubleshooting guide before proceeding, while an experienced worker might prefer to skip ahead and come back to the early steps if they run into a problem. Make sure you know what your audience needs and adjust the way you present information accordingly. 2. Writing a long checklist that…

22Jul 2022 by geekshelp

7 Situations When It’s A Good Idea To React Quickly

General Cause

Slow reaction times can be a killer. If you aren’t able to respond to danger and threats instantly, then you could be hurt. Mental acuity is the measure of how quickly a person responds to things. If your mental acuity is slow, then it’s time to improve that. There are some effective training exercises that you can perform that will help to improve your response time. However, rather than delving into what these exercises are, this post will instead tell you about the kinds of situations that could warrant fast reactions. Here are seven of them: Vehicular Accidents If you use a car regularly, then there is always a risk that you could find yourself involved in an accident of some kind. Car accidents are extremely common. One of the…

15Dec 2021 by geekshelp

How to Have Fun During Quarantine

General Cause

The first cases of coronavirus were reported back in late December 2020. This was a trying moment for the whole world as it was a new disease that threatened everyone’s life. This led to the introduction of stringent rules in many countries in the world, including Canada. Top of the regulations to curb the spread of the virus was a ban on all physical gatherings. This meant that everyone should stay at home, with many businesses and companies adapting a working from home formula. Thankfully, some of the measures helped curb the spread of the deadly virus, which led to the relaxation of rules and a return to normalcy in the world. However, we are not out of the woods yet as there continue to be third, fourth, and fifth…

13Sep 2021 by geekshelp

Attracting Donors: How To Get More People To Support Your Cause

General Cause

Many charitable organizations have only a handful of people sponsoring them, but unless they attract more people to their cause, they can't do much good. If you're the fundraising director for your organization, you face quite an uphill battle - how are you going to increase your donations? And even if donors come in small numbers now, what will happen when you get more people involved? Here are some ways to attract more donors. Show Potential Donors How You'll Use Their Money! A single donation of $1,000 seems like a lot, but that one person donating the money isn't doing much good for your organization. If they can't afford to give that much all at once, then talk to them about sponsoring the cause! A donation is just as good…